Then eat this bar. It is known to fuel your body for whatever it is, whether that’s lifting weights, doing cardio or working outside. Unlike most other energy bars, Nutty Date contains all-natural ingredients. Not only that but it is a superior choice to pre-workout supplements that give you a temporary boost of energy.
How does it give you energy? Just look at the ingredients list. Cashews and white sweet potato contain magnesium that help your body convert energy. White macadamia nuts and quinoa provide your body complex carbohydrates that support lasting energy. Hemp seeds are a great source of plant-based protein. Dates keep your blood sugar levels from spiking through its fiber content. Blueberries are full of water which boost athletic performance by adequately hydrating you. Agave nectar supports lasting energy through a slower energy release.
These ingredients all add up to make a raw vegan treat that supports sustained energy levels.